Saturday, May 10, 2014

Sat May 10



P 90X 3- The Warrior                                 1555 subtotal
150  4 oz turkey/veggie burger
150      Choc Shakeology with 1/2 C coconut milk
30       3 cups coffee

150  Turkey burger
50 salad
100  olives
100 almonds
150 olive oil
50 Feta cheese

75 Oatmeal
50  pear
30 honey

350  Turkey burger with trimmings
120 Almonds


Feeling crummy today. Trying not to eat to feel better.

Plan



Plan: Eat clean
No Dairy
No Gluten
No Processed (except 3 cups Skinny Pop special occasions)

P90X3 workout daily, plus added dog walks, bike rides.

Enjoy things I love and just cut back on bad eating.